Monday 24 August 2009

Keeping up the fitness- 24th August 2009

I was thinking about the TnT event today but decided not to as i didn't want to do anything that could jeopardise next weeks race. Not being content with not doing anything i went for a 10 mile run in order to keep my fitness levels topped up.
I might go for a little blast on the bike midweek, see what happens.

There's a few of us travelling up from Cornwall to do the Dawn to Dusk at the weekend, including 2 guys who are doing the 24hr race, nutters!!!! I'll be doing the 12hr ironman thing, must remember to pace myself and not carried away for the first 3 or 4 hours or so, easier said than done when your racing!

Really looking forward to it and it should be a great weekend.